Rest In Who You Are
11:19
11:19

Rest In Who You Are

by Tanya Murphy

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
17.7k

In the Christian meditative tradition resting in scripture brings comfort, peace and connects us to our higher power. The goal of Christian meditation is not to relax but to surrender. This meditation will help you remember who you are and how important you are to God. You are His deeply loved child, rest in that, surrender in that and sleep like you know who you are.

RestChristianityPeaceHigher PowerSurrenderSelf WorthEveningBreathingRelaxationLetting GoSleepSelf Worth AffirmationsDeep BreathingBody RelaxationIntention SettingEvening MeditationsIntentionsScripturesSpiritual Meditations

Meet your Teacher

Tanya Murphy

Arlington, VA, USA

Meet your Teacher

Tanya Murphy

Arlington, VA, USA