![Feel The Fire - A Six Elements Meditation (12-03-20]](https://libraryitems.insighttimer.com/slugs/feeling-the-fire-a-six-elements-meditation-live-12-03-20/pictures/tiny_rectangle_medium.webp)
23:11
23:11
Feel The Fire - A Six Elements Meditation (12-03-20]
Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
114
Feeling the fire of life, sensation, and emotion. How to use mindful meditation to transition from suppression to integration. Recorded live and unedited. (Part of the Six Elements Meditation series - Fire.) Effortlessly experience the depth of the present moment. (Enhanced audio - March 2021.)
FireEmotionsMindfulnessPresent MomentGroundingPositive EmotionsBody ScanBody AwarenessEmotional AwarenessNegative EmotionsEnergyMindfulness BreathingBreathingBreathing AwarenessElement MeditationsEnergy SensationsSensationsSix Elements Meditations
Meet your Teacher

Stephen Davies
Liverpool, UK
