26:29

Establishing A Daily Practice

Name: Establishing A Daily Practice
Uploaded: 2020-12-04T00:41:43.000Z
Duration: 26 min 29 s
Channel: Sravasti Abbey Monastics
Description: Venerable Thubten Semkye leads a guided meditation that begins with calming the body and mind, setting a beneficial motivation, and contemplating the benefits of establishing a daily spiritual practice and how to overcome the hindrances we face in doing so.

by Sravasti Abbey Monastics

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

279

Venerable Thubten Semkye leads a guided meditation that begins with calming the body and mind, setting a beneficial motivation, and contemplating the benefits of establishing a daily spiritual practice and how to overcome the hindrances we face in doing so.

Meet your Teacher

Sravasti Abbey Monastics

Newport, Washington, USA

Meet your Teacher

Sravasti Abbey Monastics

Newport, Washington, USA

© 2026 Sravasti Abbey Monastics. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.