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09:09
Morning Minis: Letting Go
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
43.8k
Welcome to the 'Morning Minis' Meditation Series; All in 10 minutes or less, to start your day with a little positivity. Perfect for listening to in bed, as you wake up, or sitting with a warm drink. This is a practice to let go of troubles and worries, to start the day anew.
Letting GoBreathingEmotional ReleaseSelf ReflectionSelf CompassionPositivityDeep BreathingIntention SettingIntentionsMorningsMorning Meditations
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