The Simple Science Of Smiling

This short meditation is for anyone wanting or needing a gentle voice providing the benefits and practice of a simple skill to help mitigate the feeling of uncertainty for the global 2020 corona/ covid-19 pandemic virus and beyond.

The act and science of smiling is used to empower and inspire the listener to help improve their state of mind and help control their physiology. I truly hope you enjoy this meditation.

I'd love to hear your feedback. Please enjoy!

Reviews

A wonderful meditation, thank you.

Yes this helps. Downloaded ... a quick and good tool for coping with hard times. Thank you

Sweet reflexion on the power of smiling. Very relaxing... plus, it made me smile all the way. Yesterday, for some reason, the meditation wouldn’t load, I’m glad I tried again today.

Good joyful message! Thanks and smiling

Thank you for making me smile 😊