Vivian Fong

999 Followers

Vivian is a 500 hour certified yoga teacher, trained in Alignment and Restorative Yoga. She is also a holistic health coach and pilates teacher, committed and dedicated to helping you heal and connect within yourself through various wellness modalities. Most recently, she has been captivated by the research and studies pertaining to the principles of psychology, trauma, emotions, behavior change and mindset philosophy and is in the midst of now studying in this field. Vivian emphasises the individualistic nature of wellness, and the long-term goal of making health work for you in a sustainable and approachable matter. Her soft, warming, and gentle approach toward the ever-so confusing field of wellness, along with her strong background in body alignment and the fundamentals of holistic health will ensure you are in safe hands throughout your journey.

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Reviews

Dan Stevens

Jan 5, 2026

I love hearing you - your cadence and truly luscious pronunciation are captivating and calming. Thank you! 🙏🏽

Deborah C

Dec 10, 2025

I had a horrific nightmare last night for some unknown reason and needed sonething this morning to help ground me for the day ahead. If the nightmare comes back to me during the day, I will remember to just take a moment and come back to my breath. Thank you 🙏

Katy

Nov 18, 2025

I loved the breathing. It was very soothing and yet also woke me up. I’m ready for my day! Thank you!

Linda

Oct 20, 2025

Perfect calm to begin the day and easy to carry through the day. 🙏Thank you.

Neil Jolly

Oct 10, 2025

What a beautiful soothing and positive start to the day with a lovely gentle voice to wake up with. Thank you. 🙏🏻

Gomz

Sep 3, 2025

A gentle practice with powerful visualisation. Thank you for creating, sharing this with us.

bd

Aug 27, 2025

Sweet and just the right amount of time. And, super easy to do a few extra rounds, too! Thank you, Vivian!🙏🏽🥰✨

Yootopea Golf

Jul 30, 2025

🧘🏾‍♂️🙏🏾📿

Vicki C

Jul 1, 2025

Namaste Vivian. What a peaceful way to start this day 🩷

Alane

Jun 22, 2025

You have such a soothing voice. I was able to relax, listen and enjoy myself.

About

Speaks English

Certified Yoga Instructor

Joined Insight Timer in October 2023


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