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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Online8.3k Followers
Sofia Bauer médica psiquiatra, hipnoterapeuta. Psicologia Positiva com Dr. Tal Ben-Shahar, cursos com as maiores autoridades mundiais da Psicologia Positiva, neurociência e meditação como Martin Seligman, Barbara Fredrickson, Deepack Chopra, Jon Kbat-Zinn e Daniel Goleman. Possui 10 livros publicados sobre Psicologia Positiva, Hipnose, Meditação e Neurociência e cinco cursos on line. Tem como missão espalhar luz através da ciência e meditação.
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