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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationPeter Russell
2.3k Followers
Peter Russell is a leading thinker on consciousness and its role in human affairs. He coined the term "global brain" with his 1980's bestseller of the same name in which he predicted the Internet and the impact it would have on humanity. He is the author of eight other books, including Waking Up in Time and From Science to God: A Physicist's Journey into the Mystery of Consciousness. His principal interests are the interface between science and consciousness studies, and the inner challenges of our times. He believes that to navigate our way safely through them we must listen to the wisdom of the world's wisdom traditions, as well as to our current scientific understanding. His online meditation course is available at http://peterrussell.com/meditate
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