Cora Minadeo

New Jersey, USA

117 Followers

Cora began her journey to mindfulness after injuring both legs in Taekwondo and turning to yoga & mindfulness to heal her body & mind. In college, Cora led meditations for students & studied yoga and mindfulness in Psychology. Today, she has received over 350 hrs. of training in mindfulness through Mindful Schools, 200 hr. yoga teacher certificate, and 18 yrs. of experience training in Taekwondo. Cora is a teacher of all of these practices for children ages 3 all the way to senior citizens.

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Reviews

Maggie Singermann

Sep 28, 2023

Thank you 🙏🏻

Madonna Youssef

Jul 24, 2019

I really enjoyed this small trip inside my body. It helps to appreciate our bodies and stop body shaming which is caused by the toxic media and marketing.

Jack

May 8, 2019

Cora is my favorite. I enjoy all of her practice regularly. If there were more people like Cora on earth, the world and humanity will improve 🌹

Lin

Apr 14, 2019

Thank you for this quick and sweet body scan. Just right to start the day.

Mara

Apr 13, 2019

A wonderful meditation— clear, well paced, supportive, and covers the fundamentals thoughtfully. I wouldn’t mind longer silences. 🙏

Cathy

Feb 8, 2019

This is a beautiful meditation. Thank you.

Maggie Macha

Feb 7, 2019

I am grateful for this inspiring meditation experience 🙏

Fabien FINA

Nov 1, 2018

Thanks for helping me meditate!

Rachel Harrison

Oct 28, 2018

Nice one thanks 🙏🏻

Barbra Eden

Oct 28, 2018

It's been awhile since I've meditated so this was really helpful.

About

Speaks English

Joined Insight Timer in October 2018

www.mindfulcora.com

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