Mel

Merrimack, NH, USA

129 Followers

Mel got introduced to meditation in 6th grade & has been meditating on & off since. In recent years, she's been more focused on meditation & has been teaching people in her organization how to meditate & the benefits of meditation at work & their daily lives. Apart from over 20 years of experience in L&D, she is a Certified Applied Positive Psychology practitioner & is currently completing her Accredited Coach hours with ICF. She is a vegan, gluten-free yogini, an avid traveler & tango dancer.

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Reviews

Sandip P

Aug 16, 2023

Simple. Very complete. Soothing. Lovely practice!! Thank you. Namaste.

TracyLu

Oct 13, 2021

Perfect beginning meditation to share the practice with my family.

Tim Rutledge

Sep 7, 2021

Mindfulness practice that fit perfectly into my busy morning

Nick G

Aug 30, 2021

Mel this become an instant favorite for me. Will return to it again. Very relaxing and simple. Thanks

Elise Hartmann

Jan 15, 2020

Really enjoyed this soothing belly meditation. Would love even a longer version. Thank you

Di

Nov 4, 2019

Short and sweet!

Martha

Nov 1, 2019

Thank you. Wonderful

Xuan

Aug 14, 2019

Nice little one! Thank you

Courtney

Aug 8, 2019

Nice short practice that helps to relax the stomach.

About

Speaks English and

Joined Insight Timer in April 2019

www.meldolera.com

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