Manal - Mattain

3.4k Followers

Manal El-Ramly is an engineer, entrepreneur, TEDx speaker, author, and meditation teacher. Her work blends analytical clarity with compassionate wisdom to support awareness and inner alignment. Through Mattain, she explores the mystery of being human as something to be lived rather than understood, inviting listeners to return to the recognition of I AM—our shared, infinite nature. . this?

Read more

Tracks

Loading...

Reviews

Suzie

Jan 29, 2026

Beautiful comforting practice for our precious feet. Thank you so much šŸ™šŸŒŗ

Frankie Peron

Jan 12, 2026

Short, energising and peaceful way to start the day. Thank you for the meditation šŸ˜ŒšŸ™

Em Warnsby

Dec 30, 2025

Thank you... this has just reframed some tricky thoughts I was having. A little self compassion and kindness really helps šŸ™

Kristine

Oct 29, 2025

Amazing! I felt so hopeless this morning & this meditation helped me reframe & reconnect with light. Compassionate & empowering. Will repeat. Thank you for this gift! šŸ™šŸ¼ā˜®ļø

Alessandra DeMet

Sep 4, 2025

Your voice was reassuring and inspiring to keep going with my meditation! I’m almost ready for more, thank you manal!

Fiona

Aug 29, 2025

Thank you this was a lifeline in a day that felt it was spiralling out of control šŸ™šŸ¦‹

Sonia

Aug 20, 2025

Wonderful course, I plan to continue and deepen my Ho'oponopono practice. Thank you

Magdalene Martinez-Jackson

Jul 31, 2025

Thank you! I’m a therapist and social worker. I’m learning that my shoulders pain is linked to the way I am engaging with my career and work.

Jeanet

Jul 24, 2025

So true. Thank you for this beautiful and powerful meditation ā£ļøšŸ™šŸ»

Amy

Jul 17, 2025

Wonderful short practice. I was in deep awareness and gratitude quite quickly. Thank you.

About

Speaks English

Joined Insight Timer in November 2021


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app