Envision, Write, Manifest: A Guided Scripting Experience

Experience the transformative power of the Law of Attraction in this guided meditation by Manal. Discover how this fundamental law, akin to gravity, constantly influences our lives and learn to apply it purposefully through scripting — a potent technique for manifestation. In this session, you will be guided to Envision, Write, and Manifest the life you desire. Embracing Manal's empowering approach, you'll align your thoughts, beliefs, and emotions with the life you wish to create. Grab your pen and paper or journal, and let's begin.

Transcript

Hi,

This is Manal.

Welcome to the Envision.

Write.

Manifest.

A guided scripting manifestation experience.

The intention of this meditation is to guide you in the deliberate manifestation of the life that you desire using the powerful technique of scripting.

You'll need a pen and paper or journal.

Let's start by finding a comfortable position and gently closing your eyes.

The law of attraction is a universal principle akin to gravity,

Constantly in effect.

It's based on the premise that like attracts like.

This means that our thoughts coupled with our feelings and our beliefs create a vibrational reality that attracts similar experiences.

By understanding and embracing this law,

We become the creators of our own lives and empowering realization that aligns us with our full power.

Now,

In today's session,

We'll intentionally harness this law to manifest our desires.

Through the process of scripting,

We direct our focus towards our desires,

Manifesting a reality that feels vivid,

Real,

And aligned with our authentic self.

Remember,

While the law of attraction is always guiding our experiences,

It's when we become aware of and purposefully direct our focused thoughts,

Beliefs,

And feelings that we can truly shape our lives.

Today,

Let's consciously focus our intention to deliberately create the life we desire,

Manifesting our dreams into blissful reality.

Let us begin.

We will start with three grounding breaths.

Take a deep breath in and release.

Take a second deep breath in and release.

And take a third deep breath in,

Indulge in the gap and release.

We will start with envisioning.

With your eyes closed,

Allow your whole self,

This encompasses your entire physical being,

Your heart,

Your mind,

And your intuition,

Perhaps through your third eye,

To awaken and open.

I invite you to envision your ideal life.

Picture it in as much detail as you can.

What are your deepest desires and aspirations?

Visualize them as vivid images.

What are you doing?

Who is with you?

And where are you?

Take your time to create this vision.

As you immerse yourself in this visualization,

Start by reflecting on your achievements.

Perhaps this is your career,

Your financial status,

Your academic accomplishments,

Your personal desires.

What do you desire to accomplish?

What are your financial desires?

Next,

Shift your focus to relationships.

Consider your connections with your partner,

Desired partner,

Family,

Friends,

And colleagues.

How are you connected?

How do you want your relationships to feel?

Finally,

Turn your attention to your physical well-being.

Thinking about your health,

Fitness,

And overall comfort in your body.

Manifestation is all about feeling,

So let's explore the deeper essence of your desires.

At their core,

They reflect the Unconditional Three,

Our lifelong pursuit of worthiness,

Happiness,

And freedom.

These fundamental aspirations drive our deepest dreams and desires.

Consider how your external life,

Encompassing your successes,

Relationships,

And physical self and body,

Might reflect or enhance your internal state.

What do I mean by this?

Think about the different ways in which aspects like financial abundance,

Your relationships,

Or your physical well-being are perceived.

Are they seen as measures of your worthiness,

As pathways to happiness,

Or as symbols of freedom?

Ponder on thoughts and beliefs such as with a beautiful body,

I become worthy and will attract the relationships I'm looking for,

Or the success that I'm looking for,

Or I will be happy when I find love,

Or when I have wealth,

I can be free.

Each of these examples reflect how external circumstances are intertwined with our internal perceptions of self-worth,

Happiness,

And freedom.

Align your desires with these ultimate desires of self-worth,

Happiness,

And freedom.

Allow yourself to feel and to fill yourself with the emotions of worthiness,

Love,

And freedom.

Let these feelings envelope you.

By understanding these underlying motivations,

You align with your authentic self.

This alignment is where your true power lies.

In living a life deeply resonant with your authenticity,

The belief that external manifestations will fulfill our internal desires is a distortion.

True power emerges when we align unconditionally with our inherent worthiness,

Love,

And freedom.

In this state of unconditional satisfaction,

The need for external validation diminishes.

Ironically,

When we reach this point of internal fulfillment,

This is where external desires become secondary.

We create the perfect environment for our desires to manifest effortlessly.

It's the profound paradox.

By releasing the dependency on external outcomes to our internal feelings,

We open ourselves to receive our desires manifestations most freely.

This is the oxymoron at the heart of life's journey.

In seeking nothing and calibrating to it internally,

We become open to everything.

Our deepest satisfaction comes from living in harmony with our true selves.

Gently bring your awareness back to the present moment.

When you're ready,

Slowly open your eyes.

Take a moment to anchor yourself in the here and now.

Perhaps imagine the light,

The divine entering through the crown of your head,

Through your head,

Your throat,

And anchoring in your heart.

The light coming from the core of the earth at the soles of your feet,

Your ankles,

Calves,

Knees,

And thighs,

Pelvic area,

Your abdomen,

And again anchoring in the heart where it meets the light of the universal divine.

Now at this state,

Pick up your pen and paper your journal.

It's time to turn your vision into words.

Let's begin writing about the life that you envisioned.

Write in the present tense as if all your dreams have already come true.

Describe your life in rich detail,

What you see,

Hear,

Feel,

And experience.

Focus on your desired state,

Letting the universe orchestrate the how.

Let your emotions infuse your words.

Revisit the feelings of worthiness,

Love,

Happiness,

And freedom from the envisioning phase.

Let these guide your writing.

I'll give you some time now to write.

Gentle music will play in the background to accompany your thoughts.

Let the music soothe you as your visions flow onto the page.

As you finish your writing,

Let's move into the final stages of your journey.

Manifestation.

Let's start by finding a comfortable position and gently closing your eyes.

With the law of attraction,

You are the architect of your destiny.

You have now architected your desires through scripting,

And now it's time to surrender to the universe.

Embracing the unfolding of your dreams,

Knowing that they will manifest in perfect alignment with your highest good.

Release any attachment to the how and when your desires will manifest.

The universe is here to surprise and delight you at a time that is best for your highest good.

As a creator,

Having set your intentions,

Your role now is to find pleasures in life,

Remain open to receiving,

And act when the universe presents opportunities.

This is done through living your life fully and joyously,

By listening to your intuition,

By aligning with feelings of worthiness,

Happiness,

And freedom,

And to relish your human experience.

Keep yourself in a vibrational state that's receptive to realizing and receiving your dreams.

You will recognize their arrival through your feelings.

Feeling good allows your dreams to manifest.

Celebrate the manifestations of all your desires.

Stay in the receptive mode through meditation,

Quieting your mind,

Raising your vibration,

And following your impulses.

This approach not only feels great,

But also accelerates the arrival of all your desires.

When you encounter resistant feelings manifesting as impatience,

Self-judgment,

Self-doubt,

Stress,

Anxiety,

Fear,

Sadness,

Or even frustration,

Take the opportunity to turn inward.

Celebrate your emotions.

You are human and your body is working as it should.

Listen attentively to what your body and emotions are telling you.

These feelings serve as indicators,

Pointing you towards deeper,

Unacknowledged desires.

Explore these desires and manifest bigger dreams from these emotions.

Remember,

You are on a human journey and such resistance acts as a catalyst,

Propelling you towards greater creation.

This is the essence of our human journey.

Step back into the flow of life,

Relax and enjoy each moment.

Feel the power and energy of your intentions.

Trust in the universe,

Trust in life,

Trust in your journey,

And trust in yourself.

Feel a sense of power in this moment and your alignment with truth.

To further support alignment with the truth,

I recommend incorporating a 15-minute daily meditation practice to accompany you in this journey.

I've created a special meditation titled Align,

Believe,

Receive,

Daily Meditation for Manifesting Dreams.

This meditation is specifically designed to help you maintain an empowered state of creation and receptivity.

For those seeking more focused guidance on manifestation,

Abundance,

Nurturing relationships,

Enhancing body image,

Or improving health,

You might find great value in my Scripting Manifestation series exclusively available on Insight Timer Premium Plus.

Remember,

The universe is always working in your favor,

Orchestrating events and opportunities.

Enjoy the process of witnessing what you're deliberately inviting to come into your life in different ways.

Enjoy the serendipity.

Follow your feelings.

When you're ready,

Gently open your eyes and return to your day carrying the sense of peace and purpose with you.

After we bring the session to a close,

Take your scripted paper and place it in a special spot.

Choose a place where it won't be in your constant view,

A space that respects the significance of your intentions.

Thank you for joining me in this guided scripting experience.

You are beautiful.

You are powerful.

You are a creator.

My love,

Always.