
09:08
09:08
Not Enough Time
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
351
Welcome to Not Enough Time by Manal. This meditation is a beautiful journey for releasing anxiety of that feeling of not having enough time, which stems from projecting life into the future, to free you to focus on living in the now. Many of us are living life feeling like we never have enough time. We don’t have enough time to achieve our goals, we don’t have enough time to do what we need to do. Music by; ES_Woodland Passage - Joseph Beg
AnxietyPresent MomentBody ScanEmotional AwarenessDeep BreathingTrustSelf CompassionAnxiety ReductionTrust BuildingResistance Releases
Meet your Teacher

Manal - Mattain
Raleigh, NC, USA
