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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Liz Scott is a wellbeing coach, community change-maker and author of 'To Listen is To Love'. Liz helps people listen to their own natural wisdom. As people listen to their own inner wisdom they fall back in love with life again. She runs a Social Enterprise dedicated to creating grassroots listeners in her local town. Her dream is for everyone to feel heard and to experience a sense of belonging. Liz recognises the therapeutic power of the outdoors and of nature; nature is a thread that runs through Liz's work. She lives on the edge of Dartmoor and walks every day, regardless of the weather. As a coach Liz she has worked extensively in schools, businesses and with individuals; she also runs retreats and 'Wellbeing Listener' courses. Liz is a former BBC radio reporter and producer. She is a certified Clarity Coach and has a diploma in counselling. Liz's work is underpinned by the 3Ps aka Inside Out understanding.
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