Returning To Your True Nature - by Liz Scott

COURSE

Returning To Your True Nature

With Liz Scott

Returning to True Nature is a transformative journey into the heart of the natural world and your inner landscape. Each day, we venture outdoors to slow down, listen deeply, and open ourselves to the wisdom that nature so freely offers. Nature becomes both mirror and mentor, revealing insights that help us remember who we truly are beneath the surface of roles, expectations, and routine. Throughout the course, you will learn to cultivate presence, deepen your awareness, and listen not just with your ears, but with your whole being. You’ll discover how the patterns and rhythms of the natural world can inform your sense of balance, clarity, and direction. As you reconnect with the land, you’ll also reconnect with your authentic self, finding a sense of belonging that extends beyond the individual and into the wider web of life. This course offers a space for reorientation and a return to a more grounded and meaningful way of being.


Meet your Teacher

Liz Scott is a dedicated wellbeing coach, passionate about guiding individuals towards deeper self-awareness and personal growth. With a love for walking, Liz has recently completed a life-changing 630-mile pilgrimage, following ley lines in England. This walk has strengthened her connection to nature and the journey of self-discovery. As a trainer and expert in the art of listening, she helps others cultivate the powerful skill of truly hearing and understanding, both themselves and those around them. Liz is also the author of a book that delves into the transformative practice of deep listening and its impact on our relationships and well-being. With a holistic approach to coaching, Liz creates spaces for individuals to reconnect with their true nature and live with greater purpose, peace, and authenticity.

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7 Days

146 students

4.9 stars

7 min / day

Awakening

English


Lesson 1

Return To Your Essence

Who are you beneath the noise of insecurity and the restlessness of a busy mind? Today you take a moment to turn inward, toward your true essence. Let nature guide you—showing you the timeless energy that flows through all living things. Recognize its power and remember: you are not separate from it. You are part of this vast, mysterious, and miraculous life force.

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Lesson 2

Begin Again - Today Is A New Day

As you move beyond the chatter of your busy mind, a quiet wisdom begins to emerge from within. Just as the morning sun welcomes a new day, this lesson is about fresh starts. The question to ask yourself is: What is new in my life right now? See today as a new beginning—a fresh start for the rest of your life.

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Lesson 3

Unfurling With Nature

Walking in nature is like being with a close friend—one so familiar that words aren’t necessary. Today’s lesson invites you to notice the quiet sense of shared 'beingness'—a deep connection with the energy that flows through all of life. As the ferns gently unfurl into spring, take a moment to reflect: What is unfolding in my life right now?

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Lesson 4

The Song Within You

As the spring birds pour their songs into the air, they do so freely, unconcerned with who listens or how they are judged. Today, Liz invites you to reflect: What is the song within you that longs to be heard? What truth is waiting to find its expression through you? What does your voice want to express in the world?

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Lesson 5

Trusting The Rhythms Of Change

Step outside with Liz into the gentle beauty of spring. Today’s reflection invites you to witness nature’s quiet wisdom. Together, we’ll explore how transformation unfolds in its perfect time. Your question today is, 'What is transforming in my life? What am I being called to release?'

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Lesson 6

Who Are You Before Thought?

Who are you beneath the drifting clouds of thought? Today, begin to look beyond the stories you tell yourself. Turn your attention to the blue sky— that open, unwavering space of awareness within. Today's reflective question is: What is the blue sky within you? What is ever-present and never-changing?

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Lesson 7

An Invitation To Authentic Growth

Welcome to the final day of the course. Today, we take a moment to reflect on the questions we’ve been asking about who we truly are. But as we step into a wildflower meadow and witness the effortless, authentic expression of nature, a new question begins to emerge—one that invites deeper contemplation. You are prompted to ask the questions: What seeds are waiting to flower in me? How might I nurture these seeds and allow them to naturally flourish?

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4.9 (15)

Recent Reviews

Georgann

July 2, 2025

I love nature, my daily walks , it’s a huge part of my life , 🦋

Anne

June 3, 2025

Insightful course. Good journal prompts and meditation

Debi

May 26, 2025

As always, your insights are thought provoking for me Liz. And I love the way you connect nature into all your reflections. Thank you! 🌳🌺🌱💚🌤️

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