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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Jessica Silverman is a trauma-informed wellness expert. She helps spiritual women seeking the freedom to live in complete balance by focusing on mental wellness + anxiety therapy with a holistic, integrated approach. Jessica Schiller Silverman stepped away from a six-figure career in venture capital in San Francisco to start her own venture, all inspired initially from a podcast, and now is the host of the A.L.I.V.E. podcast with Jessica Silverman.
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Speaks English
Joined Insight Timer in July 2021
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