Good morning,
Gorgeous soul.
Good morning.
Give yourself the grace and space to slowly rise to slowly awaken just like the beautiful morning sun.
And as you take this time right now to slowly awaken your body,
Your mind and your soul,
I want you to get comfortable.
You can lay down,
Sit upright,
Whatever feels resonant with your soul in this moment,
Just set your intention for the next 10 minutes to invite the embrace of the sun in this beautiful meditation to give yourself the grace and the compassion and the love that you don't often give yourself during the rest of your day.
Just allow this to be your sacred space,
Our sacred space where you could truly just feel safe to be yourself,
To allow your emotions to run wild,
To just be the beautiful soul that you are unapologetically.
And as you get comfortable,
I want you to close your eyes and start to visualize this feeling of safety.
What does it feel like to feel safe,
To feel like you're in the cocoon,
In the warm cocoon,
Feeling safe in the sun's embrace?
What makes you feel safe in the world?
You know,
The last couple of years moving through this new world and this pandemic has caused so much fear and anxiety around feeling safe,
But just know for this time together,
You are held,
You are safe,
You are loved,
And it's okay to feel however you feel in this moment.
As you do that,
As you give yourself the grace and release the shame that has kept you shackled,
I just want you to visualize the sun beaming through a beautiful oak tree.
Transport yourself now in this moment to a gorgeous,
Lush,
Green meadow,
Your favorite place in nature.
And this beautiful,
Big oak tree looming over,
Providing shade,
Providing safety,
Providing a sanctuary for you to feel held.
But as you lay beneath this beautiful oak tree,
Feeling the wind on your skin,
Feeling the soft embrace of Mother Gaia and nature beneath your body,
You look up at this oak tree and in the cracks of the shade,
You feel,
You see the light.
As the great Rumi says,
The wound is the place where the light enters you.
Now just for this moment,
That light to enter you,
To feel safe in the sun's embrace,
To let the radiance of the rays permeate your soul,
Envisioning the sunshine as powdered gold,
Sprinkling this beautiful confetti of gold,
Vibrant,
Radiant,
Alive energy all over your body.
I just want you to take a deep breath in of this powdered gold.
Allow the light to shine through your wounds.
Let's take a deep breath in on the count of four and release on the count of four,
Two,
Three,
Four.
You are safe to feel the sun's embrace,
To feel the powdered gold awakening and alivening your soul to start this brand new day,
To know that in the safety of the sun's warm embrace,
Your light,
Your radiance,
Your soul is destined for greatness.
Let's take three breaths.
Just breathe in this light beneath the beautiful oak tree.
Take a deep breath in for the count of four and out your mouth for the count of four.
Let's take another deep breath in for the count of four and out for the count of four.
As you feel this radiance permeating your whole body,
This tingling sensation of healing,
Radiating the light from the crown of your head all the way down to the tips of your toes.
You are safe in the sun's embrace,
Bathing and basking in the warm sunlight.
As you sit and bask,
The light cracking through the tree permeating your soul,
I want you to visualize what will you do with all of this light today?
How will the light that has cracked through the branches,
The leaves,
The trees,
All the way to soak into your skin,
How will you invite this into your day?
I'm going to take a pause for a moment,
Just let you soak this in,
Hear the sounds and the resonance of the music.
As you take deep breaths and let this all soak in,
I'll be back in just a moment.
Have no fear,
You are safe.
I am here to guide you.
See you.
How did it feel to give yourself the grace and space,
Even if just for a moment,
To sit in complete silence,
Without my words,
Without my guidance,
And to still feel safe within your heart,
To feel the residue of the sun's embrace,
Basking your soul?
I want to now read to you a oracle card I pulled from the Priestess of the Light Oracle to close this session,
To give you more light,
More radiance,
And resonance today.
The card I pulled for you is called River of Blessings,
Releasing Constraints.
The purpose of purification holds out a bowl of blessed water,
Overflowing in your direction.
The all-seeing jaguar brings his power of creation into your life,
Heralding a significant positive change in your circumstances.
Know that you may have been experiencing a time of challenges,
Such as financial constraints,
Perhaps living check to check or going deep in debt.
Your restrictions could also be of an emotional nature.
Perhaps you've been lonely,
Missing romantic,
Familial,
Or friendly love.
Even a lack of joy from the ongoing tediousness of life could be a great limitation for you.
But whether these restrictions have been long-lasting or recent,
This card has come to you today to reveal a new powerful force flowing to your life.
Light that is breaking through even severe limitations of your past.
Your difficulties may have been hard to bear,
But this has been a time of profound purification for you.
The Priestess of Purification is blessing your rebirth after suffering,
Giving you the jaguars ability to view your experience with sharp-eyed clarity,
A release of attachment that brings the promise of achievement.
Whatever limitation you have endured,
A beneficial solution is coming your way.
After all,
You showed up for this meditation today.
So rest assured that the old issues will be resolved.
As you go through your day,
Bless yourself with a clear intention.
See any restrictions as merely part of your passage from purification to personal progress.
Just as the jaguar has a unique visual acuity,
Your own inner visions are coming into sharp focus,
Ready to become an even greater reality.
In fact,
This river of blessings will carry you far beyond anything you have yet imagined.
The affirmation of this card says,
I release attachment and restriction.
I am blessed and purified,
Ready to receive the ever expanding value blowing into my life.
That my dear,
Visual river of blessings as you sit beneath this beautiful oak tree.
But now it is time to leave this beautiful meadow.
It is time to enter the world with this Priestess of Purification close in your heart,
Knowing that you are always safe.
You are guided.
You are protected.
And remember the resonance as you go through this day of the embrace of the sun soaking through your skin.
And as you leave this field and you walk through this magical portal,
Vision this magical portal,
Transporting you to the current moment.
Let's invite you to take your time,
Slowly start wiggling your fingers,
Your toes.
Maybe raise your arms above your head and stretch if you're still sitting in bed.
Put a smile on your face.
Let the universe know that you are ready to take this day.
You have been purified and cleansed and you will carry this light into the rest of your day.
It has been an honor to guide you on this morning meditation,
Feeling safe in the sun's embrace.
I will now close with the sound,
The healing bowl,
Three times and I invite you to get on with your day.
Have a gorgeous day,
Beautiful,
Sending you so much love and light,
Jessica Silverman.
