Jami Carder

259 Followers

Jami is a Registered Nurse, award-winning author and Namah Shivaya meditation teacher. In her work as a Certified Trauma Recovery Coach, her focus is on empowerment through authenticity and changing narratives of societal conditioning.

Reviews

Storm :)

May 15, 2026

I have OCD, fibromyalgia, and GERD. My OCD typically revolves around health anxiety… so it’s very hard to know what to do… as OCD is a complicated disorder to treat and understand. It was really nice to just have some self compassion, because lately I’ve felt a bit crazy. Since no one can see my pain and discomfort, it’s hard to treat…. And so, thank you for these 20 minutes of loving kindness. I really appreciate it and it’s made my evening much nicer and more peaceful💕

John

Dec 3, 2025

As one who suffers from lower back pains, I needed it Great meditation😌

Anne-Marie

Apr 21, 2025

This is such a challenge for me. Thank you for this meditation. I’m so glad I found it.

Lynn

Apr 14, 2025

Beautiful validation and perspective on living with chronic pain. Thank you 🙏

Riki W

Dec 22, 2024

Wow, this was amazing. So validating as I’m struggling with severe CFS and lacking support. Thank you!🙏🏻

Claire Collins

Sep 29, 2024

So amazing! Comforting and very helpful. Thank you. I feel seen.

Lori

Jul 16, 2024

I'm so elated to have found this track! Your words are so very true. I feel validated & empowered with this meditation. Thank you!! 🪷🙏����🫂

Lisa

Mar 29, 2024

Thank you, just what was needed today. So helpful. I will come back to this one.

Michelle

Feb 6, 2024

So powerful. Thank you very much, I will be using this regularly.

Kate Bremer

Nov 9, 2023

Thank you. Thank you for understanding all of the ramifications of chronic pain and for speaking to those. Thank you for your validation.

About

Speaks English

Joined Insight Timer in January 2021


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