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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationAlex Todeschini
458 Followers
Evangelista da simplificação, em permanente busca de novas formas e atalhos para fazer mais com menos. Durante sua jornada descobriu poderosas ferramentas para unir o conhecimento da mente com a inteligência do corpo. Com a paixão no desenvolvimento humano atua com propósito de integrar a mente e o corpo, utilizando a ciência moderna e a sabedoria milenar para descobrir e modificar comportamentos e hábitos que possam limitar o potencial de cada indivíduo. @alex_todeschini
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About
Speaks BR. Português
Certified Yoga Instructor
Joined Insight Timer in September 2021
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