Jessica Chranowski

1.2k Followers

bio.site/purelifetherapy Jessica Chranowski is the founder and CEO of Pure Life Therapy, where healing the mind-body connection is rooted in holistic health, neuroscience, and a whole lot of fun. A Holistic Health Practitioner with over 25 years of experience, Jessica integrates mindfulness-based stress management, Reiki, and integrative wellness to help others find clarity, calm, and confidence. This Insight Timer channel features guided meditations, ambient music, and insights from her holistic health courses and international retreats. With a background in the music industry since 2000โ€”including tours with Pink, One Direction, and Nickelbackโ€”Jessica brings a grounded, real-world approach to healing. Her style is playful, science-informed, and heart-centered. She helps others reconnect with themselves while embracing creativity, nature, and joy. Whether youโ€™re decompressing after a long day or seeking personal transformation, her channel is a space to grow, explore, and reconnectโ€”mind, body, and soul.

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Reviews

Noelle Cormier

Jun 23, 2026

Thank you.

Helen

Jun 5, 2026

Lovely, peacefu musicl, thank you๐Ÿ™.

Alexis Kosierb

May 29, 2026

Such a soothing and peaceful track! Thanks Jessica ๐Ÿซถโ™ฅ๏ธ

Rayson

May 25, 2026

Really good ๐Ÿ’ฏ

Nicole "Nikki" Ocean

May 20, 2026

So, so good and I loved attending your self massage live tonight! I feel really grateful to have found you and your offerings too โœจ๐Ÿ’“๐ŸŒˆ๐Ÿ™๐Ÿป

Christina

May 19, 2026

Love it! So peaceful, calming and perfect way to unwind for bedtime. Thank you! ๐Ÿ‡จ๐Ÿ‡ฆ ๐Ÿโค๏ธ๐Ÿ’š๐Ÿ’™๐Ÿฉต๐Ÿ’œ๐Ÿงก๐Ÿฉท๐Ÿ

Thierry

May 17, 2026

โœŒ๐ŸผโœŒ๐Ÿผ๐Ÿ˜Œ๐Ÿ™๐Ÿป๐Ÿ™๐Ÿป๐Ÿซ–โ˜ฎ๏ธ๐Ÿ”‹๐Ÿ’œThank you so much. ๐Ÿ™๐Ÿป๐Ÿ™๐Ÿป๐Ÿ™๐ŸปThis is so calming๐Ÿ˜Œ๐Ÿ˜Œ๐Ÿ˜Œ and peacefulโ˜ฎ๏ธโœŒ๐Ÿผโ˜ฎ๏ธ. I was journalling โœ๐Ÿป ๐Ÿ““๐Ÿ““๐Ÿ“”๐Ÿ“”and my mind ๐Ÿง  was so happy ๐Ÿ˜ free ๐ŸŒ…๐Ÿž๏ธ๐ŸŒ…๐Ÿž๏ธopen ๐ŸŒ„๐ŸŒ„and calm๐Ÿ๏ธ๐Ÿ–๏ธ. My body ๐Ÿง˜๐Ÿผโ€โ™‚๏ธwas finding inner peace โ˜ฎ๏ธ balance โš–๏ธ and rest ๐Ÿ˜Œ.thank you so much โš–๏ธ๐Ÿ˜Œ๐Ÿซ–๐Ÿ™๐Ÿปโ˜ฎ๏ธ๐Ÿ˜๐ŸŒ…๐Ÿž๏ธ๐ŸŒ„๐ŸŒ„โœŒ๐Ÿผ๐Ÿ”‹๐Ÿ’œ๐Ÿ“ก๐Ÿ”‹

Joanne Spiller

May 17, 2026

So wonderful ๐Ÿ’– โค๏ธ โ™ฅ๏ธ

Dan B

May 17, 2026

Truly 5 stars. If you dial back the playback speed it would be off the chart at 10 stars ๐Ÿ˜Ž. Honestly this was great and I look forward to exploring your other works.

Cindy Sawtell

May 9, 2026

I tend to shrink. Thank you for your words and guidance.

About

Speaks English

Joined Insight Timer in January 2024


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