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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Caitlyn is a Mindfulness and Meditation Teacher from Brisbane, Australia. She is passionate about teaching self-compassion and trauma-informed practices, somatic awareness, nature connection, and helping students meditate in their own unique way. Drawing from a background in Social Work and Psychology, she guides students toward inner stillness and self discovery. Caitlyn completed her Mindfulness and Meditation teaching qualifications with the Australian Centre for Meditation and Mindfulness.
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Speaks English
Joined Insight Timer in March 2025
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