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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationBrooke is a yoga teacher, counselor, writer, and outdoor enthusiast. Her meditation style exists at the intersection of Eastern yoga philosophy and Western study of the nervous system. Her goal in these meditations is to help you access truth, ease, and liberation. Guided by curiosity and powered by movement, Brooke can often be found moving her body out on the land ॐ
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Anxiety
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Neurodivergence
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Self Esteem
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Women's Issues
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Trauma and PTSD
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Stress
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Sports Performance
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Depression
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Chronic Pain
Service Provided
In-Person · Virtual
Client Age
Adult · Teens
Treatment Approaches
Somatics · CBT · IFS
License Information
#1558
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