Brooke Davidson

Counselor, MS, PPC

163 Followers

Brooke is a yoga teacher, counselor, writer, and outdoor enthusiast. Her meditation style exists at the intersection of Eastern yoga philosophy and Western study of the nervous system. Her goal in these meditations is to help you access truth, ease, and liberation. Guided by curiosity and powered by movement, Brooke can often be found moving her body out on the land ॐ

Specialities

Anxiety

Neurodivergence

Self Esteem

Women's Issues

Trauma and PTSD

Stress

Sports Performance

Depression

Chronic Pain


Reviews

Ross

Sep 25, 2023

Great way to start today. Feeling really reset. Namaste.

Irving Princz

Aug 7, 2023

Great

Irving Princz

Jun 29, 2023

Great

S.Parker

Jul 15, 2022

Thank you for such an expertly guided and nourishing practice.

Emily Rahman

Jul 15, 2022

I was blown away by this message and Brooke’s words. She makes you feel seen and held while experiencing the feeling of deeper realization. Thank you Brooke!

MaryBeth M

Mar 11, 2022

Loved it! Really good to question what does it feel like to stop wanting. Let us go! 🙏

Lisa

Oct 26, 2021

I really like the 3 breathing scenarios in this meditation. It really pushed me to think compassionately.

Stephanie McGuire

Oct 25, 2021

Lovely. Thank you

Rebecca Schurg

Jul 5, 2021

Perfect reminder that my best self is already within me ❤️

Prashima

Apr 12, 2021

That is so powerful... I can see potential for a 360 change. Will be adding to my daily routine. Thank you

My Practice

Service Provided

In-Person · Virtual

Client Age

Adult · Teens

Treatment Approaches

Somatics · CBT · IFS

License Information

#1558


About

Speaks English

Joined Insight Timer in February 2021


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