
05:11
05:11
Begin Bright Series: Day 5 - Inconvenience As A Gift
by Peacebeam
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
7.9k
This peacebeam session brings the user into breath and heart coherence. Grounding ourselves in our breath we consider the inevitability of inconvenience in our lives and use it to pause, breathe and feel grateful for all the wonderful things that do go our way. This peacebeam can be used individually or as one day of the Begin Bright series.
BreathingHeart CoherenceGroundingPauseGratitudeAcceptanceJoyBody ScanSeriesHeart BreathingRadical AcceptanceJoyful Meditations

