Begin Bright Series: Day 21 - Simplicity
05:11
05:11

Begin Bright Series: Day 21 - Simplicity

by Peacebeam

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
6.3k

In this practice we think about simplicity and how powerful it is. Just because something is simple, it does not mean it is easy. Being kind is simple but having kindness as the central point of our thoughts and actions can be very difficult. By allowing yourself to feel the simple power of an open heart, it can change your life. This peacebeam can be used individually or as one day of the Begin Bright series.

SimplicityKindnessPeacebeamEmotional AwarenessBody ScanHeart BreathingHeart OpeningHeart Connection BreathingBreathing AwarenessOpen Hearts

Meet your Teacher

Peacebeam

London, UK

Meet your Teacher

Peacebeam

London, UK