14:40

Being Steady

Name: Being Steady
Uploaded: 2020-01-06T22:08:44.000Z
Duration: 14 min 40 s
Channel: Padma Gordon
Description: This practice invites you to rest in the moment, and drop into the depths of yourself. Gently turn your attention to your breath. As you notice your breath and relax into the sacred space of this moment, allow yourself to be steady. *Gratitude to Marina Raye for sharing her music track “Awakening Dream” from the album Liquid Silk.

by Padma Gordon

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.5k

This practice invites you to rest in the moment, and drop into the depths of yourself. Gently turn your attention to your breath. As you notice your breath and relax into the sacred space of this moment, allow yourself to be steady. *Gratitude to Marina Raye for sharing her music track “Awakening Dream” from the album Liquid Silk.

Focus Self Care Body Awareness Mindfulness Commitment Gratitude Relaxation Presence Self Nourishment Commitment To Practice Body Sensations Awareness Breathing Breathing Awareness Mind Wandering

Meet your Teacher

Padma Gordon

Fairfax, CA, USA

Meet your Teacher

Padma Gordon

Fairfax, CA, USA

© 2026 Padma Gordon. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.