
11:45
11:45
Listening To Sounds Series - A Stream
by Mandy Young
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.7k
This is the final in the Listening to Sounds Series. This week, we are listening to the sound of a stream. Listening to sounds of nature can be very calming, especially the sound of water and this week we listen to the beautiful sound of a stream.
Mindful ListeningPresent MomentAcceptanceNatureWaterMindful MusicPresent Moment AwarenessCalmGentle Thought RedirectionsNature VisualizationsSound MeditationsThought RedirectionVisualizations
Meet your Teacher

Mandy Young
West Yorkshire, United Kingdom
