Just This Much
22:42
22:42

Just This Much

by Linda Hall

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5.6k

This deeply relaxing meditation slows down the pressures of time and helps you to accept where you are at and 'what is' in the present moment. It softens the constant drive within to be constantly doing and achieving and eases you into a restful, peaceful state where just this moment, just this breath is enough as it is.

RelaxationAcceptancePresent MomentPeaceful StateGroundingCenteringLetting GoBody AwarenessMindfulnessPresent Moment AwarenessEnergy CenteringSelf AcceptanceBreathing AwarenessMindfulness Of Sound

Meet your Teacher

Linda Hall

London, United Kingdom

Meet your Teacher

Linda Hall

London, United Kingdom