
22:42
22:42
Just This Much
by Linda Hall
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5.6k
This deeply relaxing meditation slows down the pressures of time and helps you to accept where you are at and 'what is' in the present moment. It softens the constant drive within to be constantly doing and achieving and eases you into a restful, peaceful state where just this moment, just this breath is enough as it is.
RelaxationAcceptancePresent MomentPeaceful StateGroundingCenteringLetting GoBody AwarenessMindfulnessPresent Moment AwarenessEnergy CenteringSelf AcceptanceBreathing AwarenessMindfulness Of Sound
Meet your Teacher

Linda Hall
London, United Kingdom
