
22:44
22:44
An Uplifting Gratitude Practice
by Linda Hall
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
11.2k
An uplifting, mood enhancing guided meditation to connect you with all the positive things in your life. Combining the practice of gratitude, mindfulness, grounding and breath awareness, this practice is helpful for inner well-being and positivity. Celebrate the beautiful natural world you live in and appreciate your own special, unique qualities.
GratitudeMeditationMindfulnessGroundingInner Well BeingPositivityNatureLetting GoRelaxationSpaciousnessPresent Moment AwarenessNature ConnectionBody RelaxationBreathing AwarenessUpliftment
Meet your Teacher

Linda Hall
London, United Kingdom
