Earth Below, Sky Above

This uplifting guided meditation uses a combination of mindfulness practice, grounding, breathing and gratitude to connect you to the natural world around you in the present moment. Engaging with the simple, steady earth beneath your feet and the spaciousness of sky above and around you, the meditation helps you to draw from these two fundamental and powerful resources. It also reminds you that these qualities are there, naturally within you.

Reviews

Love the grounding and expansive aspect of this meditation, thank you 🙏

Soothing while also empowering! I feel like the sun is the spotlight to existence, holding space for each of us, celebrating each of us.

Thank you for your gentle reminder of the beauty of life and magical aspects of the nature, even today in Sweden when it's grey and raining. The nature needs it!
Your slow and intense guiding give your words time to really sink in, as your statement that "no structures are stable" which reminded me of Eckhart Tolle.
Thank's for all your work Linda, it has been a huge support in my life for the past years! 💙💚💛🧡💜

Thank you for your service and beautiful energy 🙏🙏🙏🙏🙏❤️❤️❤️❤️❤️

I so love this one! One of my favorites of Linda’s meditations.