16:53

Finding Balance - Day 13

Name: Finding Balance - Day 13
Uploaded: 2019-11-29T17:42:45.000Z
Duration: 16 min 53 s
Channel: Jay Chodagam
Description: Busy lives and competing demands can distract us from what matters most, causing imbalance and tension in the relationships we have with ourselves, family, friends, and the world. In this month-long series, Jay guides you towards creating and reintegrating harmony in your life.

by Jay Chodagam

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.4k

Busy lives and competing demands can distract us from what matters most, causing imbalance and tension in the relationships we have with ourselves, family, friends, and the world. In this month-long series, Jay guides you towards creating and reintegrating harmony in your life.

Balance Relationships Awareness Mindfulness Present Moment Emotional Release Harmony Life Letting Go Of Judgment Relationship Healing Projection Awareness Mindful Labeling Present Moment Awareness

Meet your Teacher

Jay Chodagam

San Francisco, CA, USA

Meet your Teacher

Jay Chodagam

San Francisco, CA, USA

© 2026 Jay Chodagam. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.