
14:44
14:44
Layers And Stones Walking Meditation
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
274
Join me for an unhurried walking/movement meditation alongside the wisdom of stone. Ideally you will bring this with you on a walk (or roll) where there are rocks, gravel, and stones (large or small) nearby. You will be invited to look (and feel) deeply into the many layers and patterns of stone as a mirror into our own unique layers and stories.
MeditationBreathingNatureGroundingMovementAwarenessResilienceInterconnectednessDeep BreathingNature ConnectionSensory AwarenessGemstone MeditationsMindful MovementsResilience MindsetsWalking Meditations
Meet your Teacher

Jonathon Stalls
Denver, CO, USA
