10:33

I Have What It Takes (Walking Meditation)

Name: I Have What It Takes (Walking Meditation)
Uploaded: 2021-01-22T23:33:32.000Z
Duration: 10 min 33 s
Channel: Jonathon Stalls
Description: A grounding and exploratory movement/walking meditation. This practice invites deep breathing and a soulful mantra/invitation, 'I have what it takes' to accompany and inspire your movement. This can be done anywhere; however, it is highly recommended to be outdoors. Recorded live at a park and contains ambient sounds

by Jonathon Stalls

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

440

A grounding and exploratory movement/walking meditation. This practice invites deep breathing and a soulful mantra/invitation, 'I have what it takes' to accompany and inspire your movement. This can be done anywhere; however, it is highly recommended to be outdoors. Recorded live at a park and contains ambient sounds

Meditation Grounding Movement Breathing Nature Mindfulness Body Awareness Self Compassion Stress Ambient Sounds Deep Breathing Nature Connection Mantras Mantra Repetitions Mindful Movements Moving Meditations Outdoors Stress Releases Walking Meditations

Meet your Teacher

Jonathon Stalls

Denver, CO, USA

Meet your Teacher

Jonathon Stalls

Denver, CO, USA

© 2026 Jonathon Stalls. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.