
12:55
12:55
Nurturing Our Fire
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
467
Nurturing Our Fire - A grounding invitation with deep breathing, light stretching, visualization, and moments of stillness. This meditation centers and honors themes of anger, intuition, wounding, self-love, and compassion.
GroundingBreathingStretchingStillnessAngerIntuitionSelf LoveCompassionSelf AcceptanceSelf CompassionEmotional AwarenessCourageDeep BreathingCompassionate BreathingNeck StretchingCourage BoostingAnkle MovementsFlame VisualizationsHand On BellyHand On HeartHipsShoulder MovementsVisualizationsWounds
Meet your Teacher

Jonathon Stalls
Denver, CO, USA
