21:56

Meet Your Mother-Self

Name: Meet Your Mother-Self
Uploaded: 2020-08-26T21:58:04.000Z
Duration: 21 min 56 s
Channel: Dr. Rachel
Description: This guided practice invites you to heal childhood emotional wounds by connecting to your Mother-Self. Through an inner parenting practice, you'll be guided to connect to a past young part, attune to the needs there, and develop the tools to heal through a relationship with your younger self and your Mother-Self.

by Dr. Rachel

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.1k

This guided practice invites you to heal childhood emotional wounds by connecting to your Mother-Self. Through an inner parenting practice, you'll be guided to connect to a past young part, attune to the needs there, and develop the tools to heal through a relationship with your younger self and your Mother-Self.

Meet your Teacher

Dr. Rachel

San Francisco, CA, USA

Meet your Teacher

Dr. Rachel

San Francisco, CA, USA

© 2026 Dr. Rachel. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.