Transform Self-Limiting Beliefs
23:56
23:56

Transform Self-Limiting Beliefs

by Dr. Rachel

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.2k

We reclaim our sovereignty when we ask ourselves what's true to us. What beliefs have we inherited that keep us from that? This guided practice will invite you to understand and liberate limiting beliefs and transform them into authentic truths. Tune into this guided meditation for deep cognitive integration of a new empowering belief system.

TransformationBeliefsIntegrationGroundingBreathingCleansingSelf InquiryAffirmationsMindfulnessEmotionsPositive Belief IntegrationFocused BreathingEnergy CleansingEmbodied MindfulnessEmotional ExpressionPsychological IntegrationGrounding CordsGuided MeditationsLight VisualizationsReleasing Limiting BeliefsVisualizations

Meet your Teacher

Dr. Rachel

San Francisco, CA, USA

Meet your Teacher

Dr. Rachel

San Francisco, CA, USA