
23:56
23:56
Transform Self-Limiting Beliefs
by Dr. Rachel
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.2k
We reclaim our sovereignty when we ask ourselves what's true to us. What beliefs have we inherited that keep us from that? This guided practice will invite you to understand and liberate limiting beliefs and transform them into authentic truths. Tune into this guided meditation for deep cognitive integration of a new empowering belief system.
TransformationBeliefsIntegrationGroundingBreathingCleansingSelf InquiryAffirmationsMindfulnessEmotionsPositive Belief IntegrationFocused BreathingEnergy CleansingEmbodied MindfulnessEmotional ExpressionPsychological IntegrationGrounding CordsGuided MeditationsLight VisualizationsReleasing Limiting BeliefsVisualizations
Meet your Teacher

Dr. Rachel
San Francisco, CA, USA
