Using Breath To Dissolve Procrastination (For Entrepreneurs)

Here we’ll focus on the empowering idea that your past does not define your future. Embracing the concept of quantum leaps, you'll realize that transforming your reality is achievable and natural. You’ll also learn circular breathing, aka Breathwork, which will help you release emotional burdens from past experiences. We’ll conclude with a transformative one-minute guided Breathwork session to anchor these insights. By reflecting on those who have loved you unconditionally and those who have caused you pain, you’ll gain the confidence to move forward, unencumbered by what has come before.

In this final session, we will explore your relationship with money and how to release any resistance that may be contributing to procrastination. Through a guided visualization meditations and a powerful slow breathing technique, you’ll engage in a body scan while visualizing increasing sums of money flowing into your life. As you breathe deeply and relax, you’ll become aware of sensations and emotions that arise, helping you identify and let go of blocks to receiving. By the end of this lesson, you will gain practical tools to shift your mindset around money and overcome procrastination, empowering you to accept and allow financial abundance to flow into your experience with ease and confidence. This transformative practice will cultivate gratitude for your work and the value you provide, ultimately setting the stage for a more prosperous and action-oriented future.