Lição 1
The Foundation Of Consistency | Building The Mindset Of A Finisher
Discover the psychological roots of consistency and rewire your belief system to align with your goals. This lesson will focus on creating an identity shift—from someone who struggles with follow-through to someone who naturally succeeds.
Lição 2
Break Free From Self-Sabotage | Overcoming Resistance And Procrastination
Learn how to identify the triggers that lead to procrastination and self-sabotage. This lesson will teach you practical techniques to shift your mindset in real time and take action despite resistance.
Lição 3
The Ripple Effect Of Small Wins | Unlocking Momentum Through Tiny Habits
Consistency doesn’t come from massive leaps but from small, repeated actions that build momentum. This lesson will teach you how to design tiny, actionable habits so manageable that failure becomes nearly impossible. By focusing on "small wins," you’ll create a snowball effect that drives sustainable success.
Lição 4
Reprogram Your Subconscious Mind | Creating Lasting Change
Dive deep into mindset programming techniques to create lasting change in your habits and mindset. In this lesson, you’ll learn how to use anchoring, affirmations, and visualization to rewire your brain and embody the identity of someone who is naturally consistent.
Lição 5
Designing Your Consistency Blueprint | Structuring Your Path To Success
It’s time to put everything you’ve learned into action by designing your blueprint for consistency. In this lesson, you’ll create a step-by-step framework to lock in your habits, including habit tracking, accountability systems, and rewards. By the end of this lesson, you’ll have a practical plan to move forward with confidence and clarity.
Lição 6
Maintaining Motivation And Discipline | The Secret To Long-Term Success
Motivation can fade, but discipline keeps you moving forward. In this lesson, you’ll learn how to sustain consistency by focusing on systems, rituals, and mindset shifts that keep you aligned with your “why.” You’ll also discover how to handle setbacks and stay on track long-term.
Lição 7
Becoming A Consistent Achiever | Embodying The Identity Of Consistency
In this final lesson, you’ll learn how to fully integrate consistency as a core part of who you are. This lesson ties everything together, helping you step into the identity of someone who consistently achieves their goals.