Lição 1
What Is Intuition?
In this opening lesson, we will explore what intuition truly is; not as something mysterious or magical, but as a natural part of you. You will learn how intuition speaks to you through feelings, sensations, and quiet inner knowing. Together, we will reflect on how to begin recognizing and reconnecting with this inner guidance in simple, everyday moments.
Lição 2
Quieting The Mind To Hear Your Inner Voice
In this lesson, we will explore how a busy, noisy mind can cloud your natural intuition; and how simple practices of stillness and presence can help you hear your inner guidance more clearly. You will be guided through techniques to soften mental chatter and create space for the quiet wisdom within to emerge.
Lição 3
Feeling Into Yes And No
In this lesson, you will learn how to sense the difference between an intuitive “yes” and “no” in your body and heart. We will explore simple ways to tune into these subtle signals, so you can begin making choices that feel truly aligned with your inner wisdom.
Lição 4
Trusting First Impressions
This lesson invites you to explore the power of your initial feelings and thoughts: the subtle signals that arise before overthinking sets in. You will learn how to honor these first impressions as valuable guides from your intuition, helping you make decisions with greater confidence and clarity.
Lição 5
Asking Questions And Listening Within
In this lesson, you will learn how to gently ask your inner guidance meaningful questions and cultivate the art of listening deeply for the answers. Through practical techniques and mindful reflection, you will strengthen your connection to your intuition and discover the wisdom that arises when you pause and tune in.
Lição 6
Releasing Doubt, Welcoming Trust
In this lesson, we explore how to gently release the doubts and fears that block your connection to intuition. You will discover practices to nurture self-trust and create space for confidence in your inner guidance to grow and shine.
Lição 7
Living With Intuitive Awareness
In this final lesson, you will learn how to bring intuitive awareness into your daily life: cultivating a mindful presence that honors your inner guidance in every moment. You will discover simple practices to stay connected, listen deeply, and live with greater clarity, confidence, and peace.