Finding Serenity

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Roger

October 10, 2026

I am so grateful for this course. It landed exactly where I am on my journey, and it has helped me get through a valley filled with darkness and fear. I still have a way to go. I think I will start over again to catch the things I missed and to enjoy the companionship of this kind, wise voice.

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Lee

October 7, 2026

I am going to repeat this course it was special and thought provoking in My path to inner peace

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Margot

October 3, 2026

Thank you for this course it’s been very informative and interesting. I have found that your stories of your journey have been helpful to understanding myself. I have just finished day ten and plan to repeat the search for Serenity. 🙏🙏

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Sarah

September 30, 2026

Thank you for this course Paul. I gained much from it, mind, heart and soul. It felt crafted with so much care and love. I appreciated the gentle pacing, richness of content, the blend of stories, quotations, personal anecdotes, 12-step wisdom (which I believe to be some of the deepest and most transformative wisdom we have) with more than a nod to some great poets and philosophers. I wish you well on your path. Thank you again. 🙏🪷🦋

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Orla

September 30, 2026

Really enjoyed and learned alot in this course. The personl stories added so much weight and brought great depth to the teaching. Plus, Paul you have a very easy on the ear voice. Thanks so for sharing your music 🎶

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Sharon

September 29, 2026

I found this course to be extremely powerful and informative. Paul's stories about his own life gave an authenticity and relatability which was really helpful to consolidate the concepts discussed. Although I journalled after many of the sessions, I am going to revisit the course again and again so as it becomes more ingrained. The essence of the course, ie the Serenity Prayer, is something that I have been aware of, and have said to myself many times during my life of 6+ decades, and I now have the tools to live it! I loved Paul's honesty and humility, and the inclusion of quotes and reference to other wise beings. Thank you so much, Paul.

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Diane

September 29, 2026

I don't often use the word Awesome, but I'm using it for this lesson! 🙋🐕‍🦺🙏🥰

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Trina

September 27, 2026

This is a beautiful course. I will be coming back to it again and again. Thank you for sharing your wisdom and your voice is like salve for my over worked survival mind. So happy I found you on insight timer! Hope to see you on a live!

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Angeline

September 26, 2026

I ended this course with serenity and more curiosity, courage, and desire to open my heart to love. What I’m realizing is that there are forces that we, ourselves, cannot fully control and there is so much peace when we release into that truth.

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Eva

September 25, 2026

Thank you for this exceptional course! Sharing your lived experience, knowledge and wisdom has enlightened my path and given pearls of wisdom to reflect back upon. A beautiful offering🙏💙

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Natalia

September 25, 2026

I really enjoyed this course. So much wisdom in there. I intend to revisit it, especially the inner child work and releasing judgement episodes. Very very useful for me right now. Thank you

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Ruth

September 24, 2026

This course popped up exactly when I needed it most! Paul has a wonderful way a dissecting the serenity prayer into very digestible bites. Thank you for sharing your wisdom, calming voice, and easy-to-use tools with us 💕

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Brooke

September 20, 2026

I've been sober for 23 years. After the tragic death of my daughter, I am seeking peace. This helped me very much and helped me heal. Thank you.

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Kim

September 15, 2026

Really enjoyed this course! Love the concrete suggestions for overcoming survival brain & examples of how Paul has used them. I've been a DBT therapist for over 20 years & using the serenity prayer overlaps well with DBT's theory of change. I plan to use some of this course in my treatment and in my personal life. My marriage is stagnating. We've had an ongoing debate over whether people can change or not. I like simplifying it down to change comes from either choice or situations thrust on you. I'm curious to see if he can change the dance moves as I decide what I need to do to live life as fully as I can. And LOVE your voice Paul! So glad you faced your fears and are sharing your voice & wisdom with the world!

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John

September 14, 2026

Thank you Paul! This was wonderful….

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Charlie

September 12, 2026

This feels like the most profound course I have done on Insight Timer so far. It has so much wisdom and practical tips on how to manage difficult situations, limiting self talk & to truly embrace self love.

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Fridrika

September 11, 2026

So good. This voice!😍

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Nancy

September 9, 2026

Love returning to acceptance. Thank you 🙏