
28:16
28:16
Shadow Work For Inner Child Healing
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
23.7k
In this intimate and deeply moving journey, Catherine guides you in healing a present-day emotional or behavioral pattern by going straight to its roots in your childhood. In this core memory, you will witness and meet the needs of your child self, leaving with priceless insights and renewed self-compassion. *Disclaimer: This contains an invitation to intensify uncomfortable feelings. If you have a history of anxiety, panic, PTSD, or other conditions, please have trusted support available.
Shadow WorkInner ChildHealingBehavioral PatternsChildhoodCompassionIntegrationAnxietyPanicPtsdInner Child HealingEmotional ValidationSelf CompassionEmotional ExpansionSelf IntegrationMemory RecallInner DialogueEmotionsMemories
Meet your Teacher

Catherine Liggett
Seattle, WA, USA
