Namaste and welcome to this guided meditation on being with the divine.
Letting go of anything and everything that's worrying you or concerning or challenging and just taking a break and going and being with the one who is the ocean of love,
The ocean of peace,
The ocean of bliss.
By taking this time to recharge the battery of the soul,
You'll be able to come back to your life renewed,
Replenished,
Completely filled with divine love,
Peace,
Clarity and power.
And so we'll begin our journey by taking a few deep breaths.
As you breathe in,
Just breathing in lightness and newness and fresh energy.
And as you breathe out,
Just completely relaxing and softening the body.
And turning your attention more and more inside yourself,
Away from the external,
Back inside,
Aware of yourself.
Aware of yourself as light,
As the soul,
The being of peace and silence.
And just feeling everything else fall away as the center of your focus is on the light that you are,
The peace that you are in the center,
The core of your being.
Aware of yourself.
Now we just make the easy connection to the one,
The divine,
Who is called God,
Who is called the supreme,
Who is our spiritual parent,
The one who's made of the same spiritual substance who we can connect with,
Unite with,
Anytime.
And as you make your connection,
Just feeling yourself showered by golden light pouring down this love and peace,
These rays of light from the one.
Surrounding you with bliss and peace.
Like there's oceans of love being poured into your heart and just feeling yourself being subtly recharged with spiritual energy.
As this is what we need to make powerful decisions to renew the mind,
To bring newness into our lives,
We must recharge ourselves spiritually on the deepest level by simply being with the one.
And as we rest our mind with this one's mind,
Our mind too is healed,
Is given light.
Deep peace.
And we see that it only takes a few moments to let go.
It takes a few moments to make this connection and receive the renewal that we need.
Just take the time and go beyond and let yourself be held in the arms of the One.
As you go into the rest of your day,
You now have the peace of this connection,
The support,
The love,
The power,
And you can continue to draw upon the Divine's energy field,
Staying in this union,
This connection with that being,
And bringing pure clarity into your life,
The power of spiritual energy,
Spiritual truth that gives you everything you need to make beautiful decisions,
To create beautiful relationships,
And to create a beautiful life.
Starting to receive this Divine current of energy pouring forth from the One.
It is your right,
It is your gift to receive it.
May the rest of your day be deeply blessed and may you continue coming back to this easy practice of connecting and being with the One,
The ocean of love.
Many many blessings.
Om Shanti and Namaste.
