11:17

Throat Chakra: Activate Your Truth

Name: Throat Chakra: Activate Your Truth
Uploaded: 2018-12-05T18:48:32.000Z
Duration: 11 min 17 s
Channel: Amy Patee
Description: Activate your truth and free up blockages that keep you from expressing it, in this Throat Chakra meditation. Connect to your whole body, align with your breath and explore micro movements of the neck to gently awaken, tonify, cleanse and balance this powerful chakra that invites you to speak authentically and share who you really are in the world.

by Amy Patee

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

10.7k

Activate your truth and free up blockages that keep you from expressing it, in this Throat Chakra meditation. Connect to your whole body, align with your breath and explore micro movements of the neck to gently awaken, tonify, cleanse and balance this powerful chakra that invites you to speak authentically and share who you really are in the world.

Throat Chakra Relaxation Tension Release Humming Thyroid Affirmations Grounding Movement Authenticity Breathwork Body Awareness Balance Cleansing Jaw Relaxation Empowering Affirmations Movement Meditations Neck And Shoulder Relaxation Thyroid Gland Tonifications

Meet your Teacher

Amy Patee

Minneapolis, MN, USA

Meet your Teacher

Amy Patee

Minneapolis, MN, USA

© 2026 Amy Patee. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.