Dive deep into classic Buddhist and Yogic philosophy and New Age insight with trusted spiritual teachers and mindfulness instructors as your guides.
Understand how time honored spiritual wisdom applies to your practice, your growth and your life. Delve into subjects such as maintaining equanimity in challenging times, the true meaning of namaste and savasana, and how to live a happier, more contented life.
Hone and heighten your meditation practice with an applied understanding of authentic spiritual traditions.
Over the last several decades, the popularity of yoga has grown tremendously in the West. More recently, there has been a similar upsurge of...
Dr. Miles Neale
What have you already brought into your life – by your direct choosing of it, as the result of doing what you have always...
Dorothy Ratusny
Elliott Dacher explains his understanding of going beyond "Meditation 1.0" and how meditators shift their awareness from an object to the subject itself.
Elliott Dacher
S. N. Goenka found his way to meditation just like many people do today — due to stress. His dedication to the practice eventually...
Isabelle Pikörn
There was a time not so long ago when certain societies understood the essential and harmonious link between Rights and Responsibilities. Lately it seems...
Christopher Plowman