Risk (And See What's Possible)
05:25
05:25

Risk (And See What's Possible)

by Betsy Johnson

Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
1.1k

Risk pausing. Risk giving up your to-do list, your resentments, your shoulda, woulda, couldas. Risk turning down the volume of your thoughts and doing your best to be here now. Risk opening yourself up to what you do not know. Risk acknowledging there are things you cannot control. Risk holding close that part of you that needs to be in control and seeing that part of you with kindness and understanding, because it’s a big world out there. Risk listening to someone who is completely different

PauseLetting GoMindfulnessAcceptanceTrustHealingVulnerabilityMindful ListeningAuthenticityUncertaintyResilienceCompassionKindnessUnderstandingSelf AcceptanceEmotional HealingMindful MusicEmbracing UncertaintyEmotional ResilienceSelf CompassionPossibilitiesRisks

Meet your Teacher

Betsy Johnson

Castle Danger, MN, USA

Meet your Teacher

Betsy Johnson

Castle Danger, MN, USA