Hey there.
Settle into your body.
Let your breath be deep and slow,
Inhaling.
Exhaling.
Welcome to a hit of hope.
Risk arriving.
Risk pausing.
Risk giving up your to-do list,
Your resentments,
Your shoulda,
Woulda,
Couldas.
Risk turning down the volume of your thoughts and doing your best to be here now.
Risk opening yourself up to what you do not know.
Risk acknowledging there are things you cannot control.
Risk holding close that part of you that needs to be in control.
See that part of you with kindness and understanding because it's a big world out there.
Risk listening.
Risk listening deeply.
Risk listening to someone who is completely different than you are.
Risk listening in a way that might leave you changed.
Risk revealing.
Whispering the truth about what hurts.
Whispering the truth about what makes you afraid.
Risk whispering,
I'm okay.
I'm okay.
Risk believing that,
Living as if that were true because it is.
You are okay,
Right here,
Right now.
Risk trusting that whatever happens with time and intention,
You can heal.
Risk opening to the big and wild energy that plays at the edges of your life.
Risk paying attention to what the center of your being is longing for you to do.
Risk sitting with what arises and staying with it and saying,
This too belongs.
Risk feeling it all.
Risk being real.
Risk trusting the world with who you are.
Trusting the world to bring you the people and experiences you need to grow and change.
Risk trusting yourself.
Risk being strange and weird,
Brave and kind in a world that desperately needs you to be strange and weird,
Brave and kind.
Risk trusting that you've got this,
Whatever it is you are facing right now.
Risk love.
Risk softening.
Risk surrendering.
Risk opening to whatever it is that comes into your life so you can live light and shine.