
08:12
08:12
Presence When You Are Struggling
Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
478
Inhale, exhale. Welcome to a Hit of Hope, and this one is a wee bit salty. Once upon a time, I was in line at the grocery store. I was having a bad day. Well, a bad year, really, and I was sad and angry. At that time, life felt like something to endure, not enjoy. Inhale. Exhale. And of course, I had chosen the wrong line to get into. In front of me was a woman with a cart filled to the brim with groceries. On top of that, there were two kids in the cart. One was about five, and the other was
PresenceEmpathyVulnerabilitySupportHuman ConditionAuthenticityEmotional ReleaseCompassionBreathingEmotionsEmotional SupportStruggles
Meet your Teacher

Betsy Johnson
Castle Danger, MN, USA
