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Meditation Timer OnlineBecca is an Integrative Psychotherapist, Aligned Living Coach, and Psychedelic Integration Guide. She is the founder of ActivXchange, a space that supports conscious leaders, seekers, and guides in cultivating aligned living while navigating journeys of healing, growth, and transformation. She also works closely with emerging adults who are building emotional regulation, independence, and a deeper sense of alignment with self. Rooted in the truth that we are nature, Becca helps clients honor their own seasonal cycles of change through the cultivation of Participatory Lifestyle Medicine. Through guided mindfulness and integrative practices, she empowers others to connect with their inner wisdom, restore balance, and tap into their natural capacity for healing and living well. Stay connected by following Becca on Insight Timer for live courses and events, and explore her offerings at ActivXchange.
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Anxiety
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Depression
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Grief
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Life Coaching
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Spirituality
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Stress
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Relationship Issues
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LGBTQ+ individuals
Service Provided
Virtual
Client Age
Adult
Treatment Approaches
MBSR · Somatics
Speaks English
Joined Insight Timer in January 2021
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