35:12

Yoga Nidra For Peace Without Music

Name: Yoga Nidra For Peace Without Music
Uploaded: 2021-07-12T22:44:58.000Z
Duration: 35 min 12 s
Channel: Barbie Borinski
Description: Experience the restorative effects of Yoga Nidra with this Yoga Nidra for Peace. This session includes breath, body rotation, visualization, and affirmations. This session does not include background music.

by Barbie Borinski

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.1k

Experience the restorative effects of Yoga Nidra with this Yoga Nidra for Peace. This session includes breath, body rotation, visualization, and affirmations. This session does not include background music.

Yoga Nidra Peace Without Music Body Scan Relaxation Self Compassion Intention Setting Progressive Relaxation Affirmations Breathing Breathing Awareness Intentions Restoration Visualizations

Meet your Teacher

Barbie Borinski

Corvallis, MT, USA

Meet your Teacher

Barbie Borinski

Corvallis, MT, USA

© 2026 Barbie Borinski. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.