Visualize A Place Of Peace With Music
10:00
10:00

Visualize A Place Of Peace With Music

by Barbie Borinski

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
813

Beginning with slow breaths and then moving into a visualization to imagine your favorite place. Bringing peace and calm within the mind and body. Allowing you to know this feeling so that you can return to it at any time.

BreathingRelaxationStressNatureMindfulnessBody AwarenessPeaceMusicCalmDeep BreathingStress ReductionNature ImageryMindfulness Of SensesVisualizations

Meet your Teacher

Barbie Borinski

Corvallis, MT, USA

Meet your Teacher

Barbie Borinski

Corvallis, MT, USA