
10:00
10:00
Visualize A Place Of Peace With Music
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
813
Beginning with slow breaths and then moving into a visualization to imagine your favorite place. Bringing peace and calm within the mind and body. Allowing you to know this feeling so that you can return to it at any time.
BreathingRelaxationStressNatureMindfulnessBody AwarenessPeaceMusicCalmDeep BreathingStress ReductionNature ImageryMindfulness Of SensesVisualizations
Meet your Teacher

Barbie Borinski
Corvallis, MT, USA
