Yoga Nidra For Peace With Music
35:12
35:12

Yoga Nidra For Peace With Music

by Barbie Borinski

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.3k

Experience the restorative effects with this Yoga Nidra for Peace, allowing the body to experience a place of peace where you can return to at any time. This session includes breath, a body rotation, visualization and affirmations. This session includes background music.

Yoga NidraPeaceMusicBody ScanRelaxationAffirmationsGratitudeIntention SettingDeep RelaxationBreath CountingGratitude And HappinessBreathingBreathing AwarenessIntentionsRestorationVisualizations

Meet your Teacher

Barbie Borinski

Corvallis, MT, USA

Meet your Teacher

Barbie Borinski

Corvallis, MT, USA