34:21

Yoga Nidra For Health & Healing With Music

Name: Yoga Nidra For Health & Healing With Music
Uploaded: 2021-07-18T03:37:45.000Z
Duration: 34 min 21 s
Channel: Barbie Borinski
Description: This Yoga Nidra session guides you through breathwork, progressive relaxation therapy, visualization, and affirmations encouraging feelings of peace, health, and healing throughout the body. This session is perfect for any time of day. It is an all-level session and includes background music.

by Barbie Borinski

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

289

This Yoga Nidra session guides you through breathwork, progressive relaxation therapy, visualization, and affirmations encouraging feelings of peace, health, and healing throughout the body. This session is perfect for any time of day. It is an all-level session and includes background music.

Meet your Teacher

Barbie Borinski

Corvallis, MT, USA

Meet your Teacher

Barbie Borinski

Corvallis, MT, USA

© 2026 Barbie Borinski. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.